I use various methods to both align and keep your body and spirit in balance. As a progressive Massage Therapist, I believe in nurturing rather than battling against the body. Get in touch with me to find out more.
Deep Tissue Massage
Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia.
The main focus of a relaxation massage is to de-stress, calm and relax the mind and body. It's a pain free therapy and an effective way to de-stress and relax the mind and body.
Therapeutic massage helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Cranial Sacral Balancing
Craniosacral balancing (CSB) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system to promote a feeling of well-being by eliminating pain and boosting health
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils.
Relaxation Facial Massage
Indulge yourself in a relaxing facial that is created to deliver a gorgeous glowing completion that is catered to your skins needs. Also includes homemade body butter on your neck, shoulders and hands.
Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage (MDL) is a light massage technique that stimulates the lymphatic flow and helps transport the lymph from swollen to non-swollen areas.
Manual Lymphatic Facial Massage
30 minutes manual lymphatic drainage massage helps remove toxins, remove puffiness around the eyes, rejuvenate skin and help that so called double chin, followed by 30 minutes relaxation facial.